Free 30 minute chat
Book your free consultation
No pitch, no pressure. Let's talk through your goals and map out the right first step — whether that's 1:1 training at Extreme Gym or online coaching.
30 minutesPhone or video callFree and confidential
What to expect
- No charge and nothing to pay afterwards unless you decide to start coaching.
- An honest conversation about your goals, training history, and current routine.
- Straightforward advice on whether 1:1 gym sessions or online coaching fits your life.
- Personal guidance from Ciaran Duncan, Level 3 PT based at Extreme Gym Glasgow.
Prefer to write it all down first?
If your schedule doesn't match available slots or you just have a quick question, you can send a written note.
Send Ciaran a message1. Pick a time that suits you
30-min callMon 9 Nov
Tue 10 Nov
Wed 11 Nov
Thu 12 Nov
2. Choose your call format
Select how you prefer to connect with Ciaran for your consultation.